8–12 weeks to stabilize, realign, and rebuild sustainably.
Designed for individuals experiencing:
You’ll learn how to:
8–12 weeks to stabilize, realign, and rebuild sustainably.
Designed for individuals experiencing:
You’ll learn how to:
This program is grounded, structured, and practical.
No toxic positivity. No “just push harder.”
We work with the body, not against it.
Founder, Lifescaping LLC | Burnout & Capacity Coach | Leadership & Life Sustainability
I spent years in high-pressure leadership roles—performing, producing, and carrying more than people realized—until burnout and health changes forced me to rethink everything.
I understand what it means when:
Founder, Lifescaping LLC | Burnout & Capacity Coach | Leadership & Life Sustainability
I spent years in high-pressure leadership roles—performing, producing, and carrying more than people realized—until burnout and health changes forced me to rethink everything.
I understand what it means when:
I rebuilt my life and career by redefining capacity—not identity—and now I help others do the same.
Coaching with me is private, confidential, structured, and grounded in real-world understanding.
1.
Assess Capacity
Burnout patterns, energy anchors, life load analysis, and realistic scope of bandwidth.
2.
Realign Life & Work
Boundaries, routines, workload redesign, communication strategies, and practical adjustments.
3.
Restore Identity and Direction
Confidence, clarity, and a sustainable plan for your next chapter—professionally or personally.
If you’re living beyond your bandwidth, struggling with burnout, or navigating a major capacity shift due to invisible impairments, I’m here to provide coaching that will help you rebuild safely and sustainably.